Showing posts with label Hair's problem. Show all posts
Showing posts with label Hair's problem. Show all posts

Hair Split Ends

This is a common condition which proves to be the devil of every girl's life! Split ends are most often seen in long hair but also found in shorter hair that is out of condition and is an affliction of anyone trying to grow their hair. The problem can be solved with good hair maintenance so check out this article!

Split ends, (or trichoptlosis), are the nightmare for every self-respecting woman's life! They happen when the protective cuticle has been stripped away from the ends of hair fibers. Split ends are more likely to develop in dry or brittle hair, and typical causes of damage include excessive dying or vigorous brushing.

Once the hair cuticle is removed, it is impossible to replace. Typically the hair splits into two or three strands, and can be as long as two to three centimeters in length. The best treatment is to cut off the split end of the damaged fiber.

THE MAIN CAUSES WHICH BRING THIS GHOST TO YOUR HEAD:
1. As your hair grows, the natural oils from the scalp can fail to reach the ends, making the ends of the hair more vulnerable than the roots.

2. The ends of your hair have had a long exposure to the sun, gone through many shampoos and been overheated by hairdryers and straighteners, which results in dry and brittle ends which are prone to splitting.

3. Not trimming your hair regularly is possibly the main cause of split ends. Prevention is better than a cure!

4. Damage due to colouring when done to excess also causes dry brittle ends.

5. Poor quality brushes and combs can also cause this problem.

It doesn't necessarily means that have to go to the salon every week to keep your split ends in check. In earlier times, woman used to burn off their split ends themselves! And when I heard this I thought of bringing this revolution again into this Era, brought something new to this fashion & beauty industry so started cutting hair with Candle, its cool, fun & creative! Imagine using fire instead of Scissors, but you don't have to scared I will not advising you to do this at home and get entry into Records book.

Hey! Not to worry, there are easier ways to get rid of your dead ends before they split further... DIY (do-it-yourself) hair trims. Don't be afraid, most of women do it!

These DIY hair trimming tips are for woman who are happy with their hair; for those who don't need a re-style, but simply want to freshen things up with a 'homegrown' sort of look. Still! If you are in any doubt, leave it for the professionals!

To remove split ends:

Take small sections of hair and carefully twist them in a gentle downward motion. Any split ends will automatically stick out.

Carefully snip into the twist with sharp scissors. Don't cut right through; just cut into the thickness to remove the damaged cuticles and give a natural layered effect.

Be careful to cut roughly the same amount from each twist.

Remember, sometimes the simplest, and least expensive, ideas are the best. So get trimming!

TIPS TO GET RID OF THIS NIGHTMARE:
1. Use specialist products that are designed to seal the splits temporarily in order to catch any splits that are shorter than the length you want to cut your hair to and to allow your hair to grow a little longer before you trim.

2. Go for deep conditioning treatment every week, if possible and especially if your hair is prone to splitting, chemically treated or treated by ceramic straighteners. Conditioning is mandatory every time you have a chemical.

3. Have a Trim regularly

4. Avoid excess heat and too much brushing and combing and please don't brush, scratch or shampoo hair and scalp before any chemical service. Never hesitate to Invest in quality combs and real bristle brushes.

5. Do shampoo your hair after a workout or strenuous exercise. The salt from perspiration will erode your hair. If you work out more than once a week, consult your stylist for your particular needs.

What ever you do, if you want to keep your hair long, don't ignore split ends because, as they split they also break away, meaning that your hair is in effect getting shorter every time you brush it and also means that your hair population is going down!

Female Hair Loss & Pattern Baldness in Women

Female hair loss occurs in more than one pattern. If you are a woman with loss of scalp hair, you should seek professional advice from a physician hair restoration specialist.

In most cases, female hair loss can be effectively treated. If you are a woman who has started to lose scalp hair, you are not alone if:
  • You are unpleasantly surprised by the hair loss
  • You don’t understand why you are losing hair
The patterns of hair loss in women are not as easily recognizable as those in men.

Unlike hair loss in men, female scalp hair loss may commonly begin at any age through 50 or later, may not have any obvious hereditary association, and may not occur in a recognizable "female-pattern alopecia" of diffuse thinning over the top of the scalp. A woman who notices the beginning of hair loss may not be sure if the loss is going to be temporary or permanent—for example, if there has been a recent event such as pregnancy or illness that may be associated with temporary hair thinning.

If you are a woman who is worried about loss of scalp hair, you should consult a physician hair restoration specialist for an evaluation and diagnosis.

Self-diagnosis is often ineffective. Women tend to have less obvious patterns of hair loss than men, and non-pattern types of hair loss are more frequent in women than in men. Diagnosis of hair loss in a woman should be made by a trained and experienced physician.

In women as in men, the most likely cause of scalp hair loss is androgenetic alopecia—an inherited sensitivity to the effects of androgens (male hormones) on scalp hair follicles. However, women with hair loss due to this cause usually do not develop true baldness in the patterns that occur in men—for example, women rarely develop the "cue-ball" appearance often seen in male-pattern androgenetic alopecia.

Patterns of female androgenetic alopecia can vary considerably in appearance. Patterns that may occur include:
  • Diffuse thinning of hair over the entire scalp, often with more noticeable thinning toward the back of the scalp.
  • Diffuse thinning over the entire scalp, with more noticeable thinning toward the front of the scalp but not involving the frontal hairline.
  • Diffuse thinning over the entire scalp, with more noticeable thinning toward the front of the scalp, involving and sometimes breaching the frontal hairline.
Unlike the case for men, thinning scalp hair in women due to androgenetic alopecia does not uniformly grow smaller in diameter (miniaturize). Women with hair loss due to androgenetic alopecia tend to have miniaturizing hairs of variable diameter over all affected areas of the scalp. While miniaturizing hairs are a feature of androgenetic alopecia, miniaturization may also be associated with other causes and is not in itself a diagnostic feature of androgenetic alopecia. In post-menopausal women, for example, hair may begin to miniaturize and become difficult to style. The precise diagnosis should be made by a physician hair restoration specialist.

It is important to note that female pattern hair loss can begin as early as the late teens to early 20s in women who have experienced early puberty. If left untreated, this hair loss associated with early puberty can progress to more advanced hair loss if it is left untreated.

Non-Pattern Causes of Hair loss in Women
In women more often than in men, hair loss may be due to conditions other than androgenetic alopecia. Some of the most common of these causes are:

Trichotillomania— compulsive hair pulling. Hair loss due to trichotillomania is typically patchy, as compulsive hair pullers tend to concentrate the pulling in selected areas. Hair loss due to this cause cannot be treated effectively until the psychological or emotional reasons for trichotillomania are effectively addressed.

Alopecia areata— a possibly autoimmune disorder that causes patchy hair loss that can range from diffuse thinning to extensive areas of baldness with "islands" of retained hair. Medical examination is necessary to establish a diagnosis.

Triangular alopecia— loss of hair in the temporal areas that sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain. The cause of triangular alopecia is not known, but the condition can be treated medically or surgically.

Scarring alopecia— hair loss due to scarring of the scalp area. Scarring alopecia typically involves the top of the scalp and occurs predominantly in women. The condition frequently occurs in African-American women and is believed to be associated with persistent tight braiding or "corn-rowing" of scalp hair. A form of scarring alopecia also may occur in post-menopausal women, associated with inflammation of hair follicles and subsequent scarring.

Telogen effluvium— a common type of hair loss caused when a large percentage of scalp hairs are shifted into "shedding" phase. The causes of telogen effluvium may be hormonal, nutritional, drug-associated, or stress-associated. Loose-anagen syndrome—a condition occurring primarily in fair-haired persons in which scalp hair sits loosely in hair follicles and is easily extracted by combing or pulling. The condition may appear in childhood, and may improve as the person ages. Diagnosis and Treatment

If you are a woman with thinning or lost scalp hair, your first necessary step is to have the condition correctly diagnosed by a physician hair restoration specialist. After a diagnosis is made, the physician will recommend an approach to effective medical or surgical treatment.

Ludwig Classification of Female Pattern Baldness

Understanding Hair Loss the Basics

What Is Hair Loss?

Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they're virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them a day; so finding a few stray hairs on your hairbrush is not necessarily cause for alarm.

At any one time, about 90% of the hair on a person's scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:

What Causes Hair Loss?
Doctors don't know why certain hair follicles are programmed to have a shorter growth period than others. However, several factors may influence hair loss:
  • Hormones, such as abnormal levels of androgens (male hormones normally produced by both men and women).
  • Genes,from both male and female parents, influence a person's predisposition to male or female pattern baldness.
  • Stress, illness, and childbirth can cause temporary hair loss. Ringworm caused by a fungal infection can also cause hair loss.
  • Drugs, including chemotherapy drugs used in cancer treatment, blood thinners, beta-adrenergic blockers used to control blood pressure, and birth control pills, can cause temporary hair loss.
  • Burns, injuries, and X-rays can cause temporary hair loss. In such cases, normal hair growth usually returns once the injury heals.
  • Autoimmune disease may cause alopecia areata. In alopecia areata, the immune system revs up for unknown reasons and affects the hair follicles. In most people with alopecia areata, the hair grows back, although it may temporarily be very fine and possibly a lighter color before normal coloration and thickness return.
  • Cosmetic procedures, such as shampooing too often, perms, bleaching, and dyeing hair can contribute to overall hair thinning by making hair weak and brittle. Tight braiding, using rollers or hot curlers, and running hair picks through tight curls can also damage and break hair. However, these procedures don't cause baldness. In most instances hair grows back normally if the source of the problem is removed. Still, severe damage to the hair or scalp sometimes causes permanent bald patches. 
  • Anagen -- active hair growth that lasts between two to six years.
  • Catagen -- transitional hair growth that lasts two to three weeks.
  • Telogen -- resting phase that lasts about two to three months. At the end of the resting phase the hair is shed and a new hair replaces it and the growing cycle starts again.
  • As people age, their rate of hair growth slows.
  • There are many types of hair loss, also called alopecia:
  • Involutional alopecia is a natural condition in which the hair gradually thins with age. More hair follicles go into the resting phase, and the remaining hairs become shorter and fewer in number.
  • Androgenic alopecia is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin suffering hair loss as early as their teens or early 20s. It's characterized by a receding hairline and gradual disappearance of hair from the crown and frontal scalp. Women with this condition, called female pattern baldness, don't experience noticeable thinning until their 40s or later. Women experience a general thinning over the entire scalp, with the most extensive hair loss at the crown.
  • Alopecia areata often starts suddenly and causes patchy hair loss in children and young adults. This condition may result in complete baldness (alopecia totalis). But in about 90% of people with the condition, the hair returns within a few years.
  • Alopecia universalis causes all body hair to fall out, including the eyebrows, eyelashes, and pubic hair.
  • Trichotillomania, seen most frequently in children, is a psychological disorder in which a person pulls out one's own hair.
  • Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.

Female Hair Loss: Thinning Hair

Stylists always gushed, "Wow, you've got a lot of hair." I took my lush mane for granted, perming, straightening, and bleaching my way through my teens. But during my sophomore year of college, as I found myself pulling more and more tangles out of my brush and strands from the shower drain, the compliments stopped and the worry began. I jealously examined the girl next to me on the subway — why couldn't I see through to the roots on her scalp, too? Once a sheet of shiny darkness, my hair had taken on an alarmingly transparent quality. I spent hours every week staring at my scalp in the mirror, parting and reparting my hair to see which side looked fuller. I drenched my head with volumizing sprays, detoxifying tonics, and shampoos for "weakened hair." Remedies were thick on the ground — but my hair kept getting thinner. I was molting. And I was scared.

Like a peacock's brilliant feathers, hair is a secondary sexual characteristic, explains London trichologist Dr. Philip Kingsley. "You don't need it to keep you either warm or cool, so its primary function is to increase attractiveness." We live in a culture of hair, coveting Victoria's Secret supermodels' voluptuous waves as much as their curves. So closely linked are sex appeal and self-esteem that a 2004 Rogaine survey of more than 500 women across the U.S. revealed that 24 percent equated losing their hair to losing a limb. Since 30 million women in America — roughly one in four — have thinning hair, there's a serious portion of the population at risk for an emotional crisis.

When I brought up my hair issue at an annual physical, my doctor tested me for lupus. Fortunately, the tests came back negative. Then I was told that since I wasn't completely bald, I really didn't have a problem. So I began to wonder if it was all in my head. When my boyfriend ran his fingers through my hair, all I could think of was whether I was losing strands. Did this gross him out? Or more importantly, was a lot coming out? Needless to say, that relationship didn't last long, lacking trust and the basic belief that he could find me attractive in this condition. I didn't dare ask my friends for a second opinion, because I didn't want them to scrutinize my scalp. After another frustrating physical (with no answers), I consulted my dermatologist, Dr. Fredric Brandt. Instead of dismissing my concerns as mere vanity, he immediately wrote up requests for endocrine blood tests, which prompted my general practitioner to finally cave and grant me a specialist referral.

There are many causes of shedding, from stress to chemotherapy, but 90 percent of hair loss is genetic and needs to be treated with medication. It can also be a sign of a thyroid disorder, says my endocrinologist, Dr. Emilia Liao, who diagnosed me with mild hypothyroidism. "It's a good thing you came in when you did," she told me on my first visit. "It gets more complicated — and possibly dangerous — the older you get, especially if you want to have a baby." Apparently, hair loss during pregnancy is a big red flag. "One out of 50 women is diagnosed with hypothyroidism while pregnant — it's still the most common cause of mental retardation in children," says Liao.

The average age for women dealing with thinning hair is 25 to 35 — that it's just another "gift" of menopause is a myth. Also, we can't simply blame our mothers, as previously believed — if there's baldness anywhere in your family tree, you're at risk. Unlike male-pattern baldness, where patches of hair fall out over time, female hair loss means a reduction in hair volume, making transplantation extremely difficult. "The total number of hairs doesn't always decrease, but the diameter of each strand shrinks," says Kingsley. And too-thin hairs won't grow past a certain length — which explains the baby fuzz around my hairline.

The key to successful regrowth? First, admit you have a problem. Each day you dwell in denial, you're losing precious time. The more hair you've lost, the less likely it is to all grow back. Telltale signs, like a wider part or a smaller ponytail, don't show up until you've lost nearly half your hair! Seek out trichologists and dermatologists or endocrinologists who specialize in hair problems. (A good place to start www.americanhairloss.org.

Last summer, I started visiting the Philip Kingsley hair clinic in New York City every week to strengthen the fragile wisps that were starting to sprout along my hairline as a result of my prescription treatments. There, I learned that physical as well as emotional stress can cause temporary thinning and make genetic hair loss worse. When 44-year-old fitness instructor Maria Santoro was hospitalized for a severe allergic reaction to her pneumonia medication, she lost 20 pounds in 10 days, and her chestnut waves started falling out in clumps. "People assumed I was anorexic," she says. "My body was in shock, and I felt really insecure because of my weight loss and thin hair. It was devastating."

Hair loss has a direct impact on psyche and morale, says Kingsley, who coined the phrase "bad hair day" 40 years ago. I spoke to 34-year-old breast-cancer survivor Courtney Hagen, who revealed that when she heard her diagnosis, her first fears were for her golden locks. "I had a double mastectomy, but I was more traumatized about losing my hair," she admits.

As for me, thanks to two years of regular treatment, I've finally reached the phase where regrowth is thicker every day. But the process has been arduous and pricey: Rogaine requires diligent use and $30 a month for the rest of my life. And some of my hormone-regulating prescriptions — like Avodart, which I credit most for my good results and which costs more than $200 a month — are not covered because if you take them while pregnant, they can harm the fetus's development. But I continue with my regimen because, for me, the risk is worth the remedy — I'm not planning on pregnancy for a long, long time anyway. I also figure it'll be a lot easier to find a potential father with my full head of hair.

THINK BIG

When it comes to hair, thin is never in. Thicken up with these hair helpers:

1. Kérastase Nutrients Densitive Daily Anti-Hair Thinning, Anti-Hair Loss Dietary Supplement

2. Nick Chavez Plump 'N Thick Leave-In Thickening Crème Conditioner

3. Shu Uemura Fiber Lift Protective Volumizer

4. Men's Rogaine Foam (many derms recommend it for women, too)

5. L'Oréal Professionnel Age Densiforce Shampoo

6. Philip Kingsley Scalp Tonic

Hair Problems and Solution

Hair is one of the most precious treasures of any individual. Almost all people especially the women folk are very much concerned about their beautiful tresses and always fear about losing this fascinating possession. The principal way to retain the beauty of the charming cascade depend on you and so it is necessary that you must take adequate hair care in order to flaunt your gift from God throughout. The best way to do this is to find out the specific hair problems and solutions to them.

The quality of hair of the present generation is gradually declining and the chief reason behind this is the curse imparted by the polluted environment around. The fast life led by today’s youth is also another reason for the various hair problems rising to the zenith. As the busy schedule of the youngsters tend them to go outdoor often, therefore, the constant exposure to sunlight and the polluted air take away the life and luster of the hair. This is an overview for the numerous hair problems and solutions. These hair problems and solutions to them will surely help the emerging young folk to regain the beauty of their hair. The principal problems are,
  • Hair fall Dandruff
  • Graying of Hair
  • Dull, lusterless hair
  • Consequences of colored hair
  • Lice problemTheses are some solutions which can resist the hair problems largely and can be practiced at the comfort of ones home.

Hair fall: This is the common problem faced by all. Especially if the hair is long then it is prone to fall frequently. Care should be taken while combing it. They must be handled with great care. They should be oiled well at least once in a week. A mild shampoo should be used to wash them. Frequent shampooing is not advisable, once or twice in a week is fine. Conditioning is a must. Never comb wet hair. A henna pack mixed with liquor of green tea occasionally mixed with amla, reetha and shikakai powder. This will make your hair strong and also facilitate hair growth.

Dandruff: There are scores of treatments for dandruff and most of them are effective. The easiest remedy is to use an anti dandruff shampoo. Other ways can be using lemon juice applied on the scalp left for 15 – 20 minutes before shampooing. A paste of fenugreek seeds applied on hair is also an effective solution to dandruff. A hot oil treatment followed by hot towel therapy is also good. Vinegar is a nice conditioning agent for dandruff prone hair.

Lice problem: The young girls and boys go to different places and maintain extensive friend circle. Hence lice problem is another great hazard faced by the young crowd. A natural remedy to this can be few drops of lemon juice mixed with garlic paste. This should be applied thoroughly over the scalp and kept for sometime before shampooing. Vinegar mixed with egg yolk and lemon juice or paste of Neem leaves or Almond paste is also good solution to the problem.

Shining Hair: A pack made by mixing egg yolk, yogurt, honey and olive oil result in great shining hair.

Colored Hair problem: As the youth of today are very fond of coloring their hair in different tints so they are prone to face the harmful consequences. A colored hair needs regular conditioning and extensive care and nourishment. So if you love to color your hair then is ready to pamper it with great attention.

Sigi just tells that hair is indeed the best gift God has given you so never forget to take all the essential care so that they always be at their best to adorn you.

Home Remedies for Oily Hair

You wash and style your hair every morning, but within a few short hours, it looks stringy and dirty. You, like millions of others, have oily hair.

But don't get mad at those glands for doing their job. Oil protects your hair shafts from breaking, keeps your scalp in good condition, and gives your hair that nice, healthy-looking sheen. Unfortunately, sometimes it's overzealous.

So why does the dipstick measure too much oil? Several factors can be responsible, including:
  • Heredity: If your dad had oily hair, chances are you will, too.
  • Hormonal fluctuations: In adult women, it may come with the menstrual cycle or using birth control pills. In teens, it's just part of the ever-embarrassing teenaged experience -- oily hair, zits, the works. When the hormones simmer down, the problem usually evens out.
  • Bulking up: Excessive oil is a side effect of using androgenic hormones to increase body mass.
  • Hair texture: Fine hair is often oilier than coarse hair because it takes up less room on the scalp. This means people with fine hair are usually crowned with lots more of it than people with coarse hair. And the more hair there is, the more oil because each follicle is supplied with two to three oil glands.

Diet's Not to BlameTake notice that diet is not one of the oil-producing culprits listed. That's because diet doesn't play much of a role in the development of oily hair, contrary to what many people believe. Eating French fries won't send the grease directly to your scalp unless you rub your French fries through your hair.

The good news is that oily hair can be managed successfully with home remedies, including things you'll find in your very own kitchen. Go to the next page to read about home remedies for oily hair.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

Home Remedy Treatments for Oily Hair

Although oily hair might be troublesome, it is relatively easy to control with the following home remedies. Follow these simple steps, and you'll be on the way to the hair you've always wanted.

Shampoo often. Don't worry about overdoing it. If you have oily hair, shampooing every day is a good idea.

Use a "no-nonsense" shampoo. Often, shampoos have all kinds of additives and conditioners in them. People with oily hair need a good solvent-type shampoo, one that will cut the grease. To give your shampoo a boost, you can even add a few drops of dishwashing liquid. If you don't like the idea of putting dishwashing liquid on your head, there are plenty of commercial shampoos that will cut through the excess oil, including old standbys such as Prell and Suave and any number of generic and store-brand shampoos. Normal hair needs a shampoo with a pH (which refers to its acid/base balance) between 4.5 and 6.7, but oily hair requires a more alkaline (or base) product. Look for shampoos with a pH higher than 6.7 -- or, simply, those labeled for use on oily hair.

Rinse thoroughly. Whatever shampoo you use, be sure you rinse thoroughly. Soap residue will only collect dirt and oil more quickly.

Forget conditioners. Conditioners coat the hair, something oily hair doesn't need. Apply a small amount of conditioner only to the ends if they've become dried out.

Don't brush your hair too much. Forget 100 strokes. Every time you drag that brush through your hair, you're pulling oil out of the scalp and distributing it throughout your hair.

Try an acidic rinse. One way to decrease the oil is to rinse with diluted vinegar or lemon juice after shampooing. Add two tablespoons white vinegar to one cup water, or mix the juice of one lemon (strained) with one cup water. Rinse the mixture through your hair, then rinse your hair with warm water.


Home Remedies from the Cupboard

Alcohol
. Any kind of alcoholic beverage has a nice drying effect. The higher the alcohol content the better. Mix a shot glass full of alcohol with a couple cups of water and rinse through your hair. Yes, you have to rinse it out. And don't drink the rinse water!

Cider vinegar. Soak your hair in a small basin of water with 1/4 cup cider vinegar -- or put the concoction in a spray bottle and rinse through your hair, then wash out with warm water. This helps control nasty shampoo buildup.

Tea. Rinse your hair in diluted tea. Tea contains tannic acid, an astringent, which can cut the oil.
Home Remedies from the Refrigerator

Beer. Beer can have a drying effect, and it cleans right down to your scalp, leaving your hair with a healthy shine.

Lemon juice. Mix the equivalent of the juice from 1 lemon with 1 cup water and rinse through your hair, then rinse with warm water. Lemon juice can help control shampoo buildup, too.

Now you've got plenty of fun home remedies for oily hair to try at home. Figure out what's best for you, and enjoy the soft, silky results!

Hair Loss in Men and Women

What are causes of hair loss?
How is hair loss classified?
What is alopecia areata?
What is traction alopecia?
What is trichotillomania?
What is tinea capitis?
What is generalized (diffuse) hair loss?
What is telogen effluvium?
What is androgenetic alopecia ("male-pattern baldness," "female-pattern baldness")?
What treatment is there for hair loss in men?
What other options do I have for hair loss?
Is hair loss in women different than men?
What about pregnancy hair loss?
What specific treatments are there for hair loss in women?
What vitamins are good for hair loss?
Can itchy scalp cause hair loss?
How do I prevent hair loss?

What are causes of hair loss?

There are many causes of scalp hair loss, and they do differ in men and women. This article will cover the common ones. Studies show that losing up to 100-150 hairs per day is normal. Human hair naturally grows in three phases: anagen, catagen, and telogen. Anagen is the active or growing phase. Catagen is a fairly short phase of the natural hair cycle during which hairs begin to break down. Telogen is the resting phase. The hairs that are shed daily are often in the resting or late phase in the hair cycle. Normally, about 10% of the scalp hairs are in the resting or telogen phase at any time. These hairs are not growing and are getting prepared for cyclic shedding.

In general, most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Frequently, hair may simply thin as a result of predetermined genetic factors, family history, and the overall aging process. Many men and women may notice a mild and often normal physiologic thinning of hair starting in their thirties and forties. Other times, normal life variations including temporary severe stress, nutritional changes, and hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss.

Notably, several health conditions, including thyroid disease and iron deficiency anemia, can cause hair loss. While thyroid blood tests and other lab tests, including a complete blood count (CBC), on people who have ordinary hair loss are usually normal, it is important to exclude underlying causes in sudden or severe hair loss. If you are concerned about some other underlying health issues, you may start by seeing your family physician, internist, or gynecologist for basic health screening. Dermatologists are doctors who specialize in problems of skin, hair, and nails and may provide more advanced diagnosis and treatment of hair thinning and loss. Sometimes a scalp biopsy may be taken to help in diagnosis of severe or unexplained hair loss.

Although many medications list "hair loss" among their potential side effects, drugs are also not overall common causes of thinning or lost hair. On the other hand, with cancer treatments and immune suppression medications including chemotherapy, hair loss is a very common side effect. Complete hair loss often occurs after a course of major chemotherapy for cancer. Usually, hair regrows after six to 12 months.

How is hair loss classified?


There are numerous ways to classify hair loss. One useful way has been to classify hair loss by whether the loss is localized (small area) and patchy or whether it affects large areas or the whole scalp (diffuse). Other medical classifications for hair loss include scarring versus non-scarring hair loss and are beyond the scope of this article.

Patchy hair loss
Some conditions produce small areas of hair loss, while others affect large areas of the scalp. Common causes of patchy hair loss are
  • alopecia areata (small circular or coin size patches of scalp baldness that usually grow back within months),
  • traction alopecia (thinning from tight braids or ponytails),
  • trichotillomania (the habit of twisting or pulling hair out),
  • and tinea capitis (fungal infection).
What is alopecia areata?
A common condition, alopecia areata usually starts as a single quarter-sized circle of perfectly smooth baldness. Alopecia patches usually regrow in three to six months without treatment. Sometimes, hair grows back in white. In another variant, alopecia can produce two or three bald patches. When these grow back, they may be replaced by others. The most extensive form is called alopecia totalis, in which the entire scalp goes bald. It's important to emphasize that patients who have localized hair loss generally don't go on to lose hair all over the scalp. Alopecia can affect hair on other parts of the body, too -- for example, the beard or eyebrow.

Alopecia areata is generally considered an autoimmune condition, in which the body attacks itself (in this case its own hair follicles). Most alopecia patients, however, do not have systemic problems and need no medical tests. While alopecia areata has frequently been blamed on "stress," in fact, it may be the other way around; that is, having alopecia may cause stress.

Treatments for alopecia areata include injecting small amounts of steroids like triamcinolone into affected patches to stimulate hair growth. Although localized injections may not be practical for large areas, often this is a very effective treatment in helping the hairs return sooner. Other treatments such as oral steroids, immunosuppressives, or ultraviolet light therapy are available for more widespread or severe cases but may be impractical for some because of potential side effects or risks. In most mild cases, patients can easily cover up or comb over the affected areas. In more severe and chronic cases, some patients wear hairpieces; nowadays, some men shave their whole scalp now that this look has become fashionable.

What is traction alopecia?


This is a small or localized hair loss area caused by repetitive or persistent pulling or force on hair roots. Tight braids and ponytails can pull hard enough on hairs to make them fall out. If this happens, it's best to choose hairstyles that put less pressure on hair roots. The sooner this is done the better to avoid permanent damage.

What is trichotillomania?


This refers to the habit of someone voluntarily pulling at their own hairs or twisting them, sometimes without realizing it. The scalp and eyelashes are often affected. Unlike alopecia areata patches, which are perfectly smooth, hair patches in trichotillomania show broken-off hairs. Treatment is often entirely behavioral: You have to notice that you're doing it and then consciously stop. Severe or resistant cases may require stress counseling with a therapist or psychologist or medical treatment with a psychiatrist. Several antidepressant or anxiety medications have been shown to potentially help with this condition.

What is tinea capitis?


Tinea is the medical word for fungal infection, and capitis means head. Tinea capitis is fungal infection of the scalp that for the most part affects school-age children. Tinea capitis is more common in black African or African-American scalps. This condition is rare in healthy adults. Bald spots usually show broken-off hairs. Oral antifungals are needed to penetrate the hair roots and cure the infection after which hair grows back. It is contagious from sharing hats or combs and brushes.

What is generalized (diffuse) hair loss?


This is an overall hair thinning without specific bald spots or patterns. While this type of hair loss may not be noticeable to others, often the individual will feel their hair is not as thick or full as it previously was. Common conditions in this category are
  • telogen effluvium (rapid shedding after childbirth, fever, or sudden weight loss);
  • androgenetic or androgenic hair loss ("male-pattern baldness," "female-pattern baldness").

What is telogen effluvium?


Under normal conditions, scalp hairs live for about three years (the anagen, or growing, phase); they then enter the telogen, or resting, phase. During the three-month telogen period, the hair root shrivels up into a small white "club," then the hair falls out. It is therefore normal to lose about 100 hairs every day, more of them on days when shampooing loosens the hairs that are ready to fall out. The hairs are then replaced by the body.

Sometimes people worried about losing their hair start noticing hairs on their pillow or in the sink, not realizing that they've always been there. A close look at these will usually reveal the white club at the end, showing that these hairs were already dead. Normally, about 10% of scalp hairs are in the telogen phase.

There are several circumstances that produce a "shock to the system" that alters the hair growth rhythm. As a result, as much as 30%-40% of the hairs can cycle into telogen. Three months later, hairs come out in a massive shedding (effluvium), especially near the front of the scalp. These include
  • childbirth,
  • high fever,
  • sudden weight loss (crash dieting),
  • surgery,
  • severe illness,
  • and severe stress or loss (death in family, announcing change in sexual preference "coming out of the closet," divorce, etc.).
None of these has to be life-threatening, nor does hair loss always follow them. (It can happen after one pregnancy but not the next.) But when the hair falls out, it's all over the place -- covering the pillow, clogging the drain, and so forth. Paradoxically, the more dramatic the hair loss, the better the prognosis, because when the body gets back into normal rhythm, most if not all of that hair comes back. No special treatment is needed. Normal shampooing can continue, because this only loosens hairs that were going to come out anyway.

What is androgenetic or androgenic alopecia ("male-pattern baldness," "female-pattern baldness")?


This type of alopecia is often attributed to genetic predisposition and family history. Traditionally, this was originally described only in men, but we now know it is seen in both men and women. The hair loss in men is often faster, earlier onset, and more extensive.

Doctors refer to common baldness as "androgenetic alopecia" or "androgenic alopecia," which implies that a combination of hormones and heredity (genetics) is needed to develop the condition. The exact cause of this pattern is unknown. (The male hormones involved are present in both men and women.)

Male-pattern baldness
Even men who never "go bald" thin out somewhat over the years. Unlike those with reversible telogen shedding, those with common male-pattern hair loss don't notice much hair coming out; they just see that it's not there anymore. Adolescent boys notice some receding near the temples as their hairlines change from the straight-across boys' pattern to the more "M-shaped" pattern of adult men. This normal development does not mean they are losing hair.

Some "myths" about male-pattern baldness
  • You inherit baldness through your mother's male relatives. Actually, baldness can come from either side of the family or both. Looking at your family can give you at best an educated guess about how you'll turn out. Studies are ongoing in this field, and current research has been inconclusive about the inheritance patterns.
  • Longer hair puts a strain on roots. It doesn't. And hats don't choke off the circulation to the scalp to cause hair loss either.
  • Shampooing does not accelerate balding.
  • "Poor circulation" does not cause hair loss, and massaging doesn't stop it.

What treatment is there for hair loss in men?

There are very few scientifically proven and FDA-approved treatments for hair loss. There are thousands of unproven claims and products to help with hair regrowth. Many conditioners, shampoos, vitamins, and other products claim to help hair grow in some unspecified way. Nioxin has been a popular brand of shampoo for hair loss, but there is no definite evidence showing it is any more effective than regular shampoos. These products are usually harmless but generally not scientifically proven and therefore potentially useless. To slow down hair loss, there are at least four potentially effective, basic options. These include medications like Minoxidil, Propecia, and Avodart which are maintenance-type medications and are for long-term use. Stopping these drugs does not seem to worsen or exacerbate the prior hair loss. In other words, stopping the medication will not leave you worse than you started out prior to the medication.

  • Minoxidil (Rogaine): This topical medication is available over the counter and no prescription is required. It can be used in men and women. It works best on the crown, less on the frontal region. Minoxidil is available as a 2%solution, 4% solution, an extra-strength 5% solution, and a new foam or mousse preparation. Rogaine may grow a little hair, but it's better at holding onto what's still there. There are few side effects with Rogaine. The main problem with this treatment is the need to keep applying it once or twice a day, and most men get tired of it after a while. In addition, minoxidil tends to work less well on the front of the head, which is where baldness bothers most men. Inadvertent application to the face or neck skin can cause unwanted hair growth in those areas.
  • Finasteride (Propecia): This medication is FDA approved for use in only men with androgenic hair loss. Although not FDA approved in women, it has been used "off label" in women with androgenic hair loss who are not pregnant or planning to become pregnant while on the medication. Finasteride is in a class of medications called 5-alpha reductase inhibitors. It is thought to help reduce hair loss by blocking the action of natural hormones in scalp hair follicles. Propecia is a lower-dose version of a commercially available drug called Proscar that helps shrink enlarged prostates in middle-aged and older men. Women, especially those who are or may become pregnant, should not handle finasteride capsules. Touching the contents of the capsules may potentially harm a male fetus and females who accidentally touch leaking capsules should wash the area to avoid side effects. Propecia 1 mg tablets are available by prescription and taken once daily. Propecia may grow and thicken hair to some extent for some people, but its main use is to keep (maintain) hair that's still there. Studies have shown that this medication works well in some types of hair loss and must be used for about six to 12 months before full effects are determined. This medication does not "work" in days to weeks, and its onset of visible improvement tends to be gradual. It may be best for men who still have enough hair to retain but also can help some regrow hair. Possible but very unlikely side effects include impotence or a decreased sex drive (libido). Studies have shown that these side effects were possibly slightly more common than seen in the general population and are reversible when the drug is stopped. Taking Propecia once a day seems to be easier than applying minoxidil, but the prospect of taking a pill daily for years doesn't sit well with some. There's also the cost, about $70-$100/month, which is generally not reimbursed by most health insurers.
  • Dutasteride (Avodart) has recently been used as "off label" to treat hair loss in men. It is FDA approved and primarily used to treat an enlarged prostate (benign prostatic hyperplasia, or BPH) only in men. Dutasteride is similar to finasteride (Propecia, Proscar) and is in a class of medications called 5-alpha reductase inhibitors. Dutasteride may help in hair loss by blocking the production or binding of a natural substance in the scalp hair follicles. Although not FDA approved in women, it has been used "off-label" in women with androgenic hair loss who are not pregnant or planning to become pregnant while taking the medication. Women, especially those who are or may become pregnant, should not handle dutasteride capsules. Touching the contents of the capsules may potentially harm a male fetus and females who accidentally touch leaking capsules should wash the area with soap and water immediately. There is a six-month clearance time required after taking this medication before being permitted to donate blood.
  • A group of topical medications called prostaglandin analogs have recently began undergoing testing for potential hair regrowth. They may be used in men and women. These drugs are not currently FDA approved for scalp hair loss. Currently these are primarily used for eyelash enhancement. One of the new medications is called bimatoprost. Further testing and studies are required to assess the efficacy of these products in scalp hair loss. Bimatoprost solution (Latisse) has just been started to be used off-label for help in selected cases of hair loss. It is currently FDA approved for cosmetic eyelash enhancement. Studies have shown it can treat hypotrichosis (short or sparse) of the eyelashes by increasing their growth, including length, thickness, and darkness. This medication is also commercially available as Lumigan, which is used to treat glaucoma. It is not known exactly how this medication works in hair regrowth, but it is thought to lengthen the anagen phase (active phase) of hair growth. Interestingly, during routine medical use of Lumigan eye drops for glaucoma patients, it was serendipitously found that eyelashes got longer and thicker in many users. This led to clinical trials and the approval of cosmetic use of Latisse for eyelashes.

What other options do I have for hair loss?


There are many options and alternative cosmetic treatments for hair loss. Some of these are listed here and include hair fiber powders, hairpieces, synthetic wigs, human hair wigs, hair extensions, hair weaves, laser, and surgery.
  • Hair fiber powders: Colored, powdery fiber sprinkles are commercially available and may work really well to cover up thinning hair areas. These colored sprinkles have special properties that help them attach to hair and give a fuller appearance. Toppik is one manufacturer of these products and can be found online. These cosmetic products are available without a prescription, are fairly inexpensive ($20-$40 range), and quite safe with minimal risk. Often these may be used in addition to medical treatments like Rogaine, Propecia, and hair transplants, and they are a great temporary measure to tie you over for special occasions.
  • Hairpieces: Among the time-honored ways to add hair temporarily are hairpieces or hair weaving, in which a mesh is attached to your remaining hair and artificial or human hair of similar color and texture is woven with existing hair. Quality varies considerably with price; also, hairpieces and weaves may stretch, oxidize, and loosen.
  • Surgery or hair transplants: Surgical hair restoration approaches include various versions of hair transplantation (taking hair from the back and putting it near the front) or scalp reduction (cutting away bald areas and stitching the rest together). Transplant procedures have improved greatly in recent years. They can produce much more attractive and natural-looking results than older methods that sometimes leave a "checkerboard" or hair plug look. Many transplant patients now take Propecia to maintain or keep what they've transplanted. When considering a hair transplant, check the surgeon's credentials and experience carefully. Micrografts are some of the newest techniques whereby single one to two hair follicles are transplanted. Hair transplants may be very expensive and time-consuming procedures ranging widely anywhere from $1000-$20,000, depending on the number of hair grafts transplanted. Typically 500 or more hairs may be transplanted in a session.

Is hair loss in women different than men?

Female-pattern baldness
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. Although some women may notice hair thinning as early as their 20s, the pace of hair loss tends to be gradual, often taking years to become obvious to others. There seems to be a normal physiologic thinning that comes with age and occurs in many women in their early to mid 30s. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease. In particular, women with a form of thyroid disease called Hashimoto's autoimmune thyroiditis may have hair loss. These conditions are diagnosed by blood tests. Although a few studies have suggested that baldness may be inherited through the mother's family genes, these theories require further testing. Current studies are inconclusive.

While stories about hats choking off follicles or long hair pulling on the roots may be more folklore, repeat hair trauma like tightly woven hair pulled back and consistent friction can potentially worsen or cause localized hair loss in some individuals. Black individuals who pull their hair tightly back in a rubber band can develop a localized hair loss at the front of the scalp.

Hair loss "myths" of special concern to women:
  • Longer hair does not necessarily put a strain on roots.
  • Shampooing does not accelerate hair loss; it just removes those that were ready to fall out anyway.
  • Coloring, perming, and conditioning the hair do not usually cause hair loss. Burns or severe processing may cause hair loss and breakage. Styles that pull tight may cause some loss, but hair coloring and "chemicals" usually don't.

What about pregnancy hair loss?

Pregnancy may cause many changes in the scalp hair. As the hormones fluctuate during pregnancy, a large number of women feel their hair thickens and becomes fuller. This may be related to change in the number of hairs cycling in the resting phase of hair growth, but the exact reason is unknown. Quite often, there may be a loss of hair after delivery or six months later. Prevention of this often, natural post pregnancy hair loss is unknown. It is also not known if this loss is just a return to the pre-pregnancy volume of hair.

What specific treatments are there for hair loss in women?

Female hair loss treatments include minoxidil (Rogaine), hair transplants, hair powder fibers like Toppik, wigs, hair extensions, and weaves. Non-FDA-approved and off-label use of Propecia may be discussed with your doctor.

  • Minoxidil (Rogaine) is available over the counter and available in 2%, 4%, and 5% concentrations. It may be something of a nuisance to apply twice daily, but it has been shown to help conserve hair and may even grow some. Minoxidil tends to grow very fine small hairs wherever it is applied. It is important to avoid running the liquid onto the face or neck where it can also grow hair. It is marketed for women at the 2% concentration but may be used in higher strengths as directed by your doctor.
  • Propecia is a drug that is currently FDA approved only in men for help in hair loss. It has undergone extensive safety testing on women and it was found to be safe in postmenopausal women. It is unsafe for women of childbearing to take this drug or even handle tablets. (It is, however, safe for their husbands to take it while they are trying to become pregnant.) Propecia may be used as an off-label use in women who are not pregnant or planning to become pregnant while taking the medication. Studies have been inconclusive with effectiveness of Propecia in some women and not in others. Although it is not consistently effective, it may be a good option for postmenopausal women or women who are not pregnant or considering pregnancy. Newer studies suggest that Propecia may be somewhat helpful and worth considering in treatment of women's hair loss.
  • Surgical procedures like hair transplants can be useful for some women as well as men to "fill in" thinned-out areas.

What vitamins are good for hair loss?


A good daily multivitamin containing zinc, vitamin B, folate, iron, and calcium is a very reasonable choice. Newer studies suggest that vitamin D may be somewhat helpful and worth considering. Specific vitamin and mineral deficiencies like iron or vitamin B12 may be diagnosed by blood tests and treated.

Multiple vitamins including biotin have been promoted for hair growth, but solid scientific studies for many of these claims are lacking. While taking biotin and other supplements marketed for hair, skin, and nails probably won't worsen anything, it may also not necessarily help the situation. Therefore, advertised hair-regrowth supplements should be approached with mild caution.

Can itchy scalp cause hair loss?

Itchy scalp may cause mild, reversible hair loss. Causes may include seborrheic dermatitis (dandruff). Treatments may include medicated shampoos like ketoconazole (Nizoral) and topical cortisone creams and lotions to help decrease itching.

How do I prevent hair loss?

Hair loss prevention involves several factors depending on the underlying cause. Good hair hygiene with regular shampooing is a basic step. Good nutrition, especially adequate levels of iron and vitamin B, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention.

Hair Loss At A Glance
  • Hair loss is a very common condition and affects most people at some time in their lives.
  • Androgenetic hair loss is seen in both men and women but is worse in men.
  • Health issues like thyroid disease, anemia, and low vitamin levels may cause hair loss.
  • Alopecia areata is a very common, coin-shaped temporary hair loss patch that usually resolves on its own.
  • Medications for hair regrowth include minoxidil (Rogaine), finasteride (Propecia), and dutasteride (Avodart).
  • Prevention includes good hair hygiene, regular shampooing, and good nutrition.
  • Medical health screening for hair loss may include tests like complete blood count (CBC), iron level, vitamin B, and thyroid function tests (TFT).
  • The outlook for hair loss is improving and research is ongoing.

Hair Loss Health Center

It can be long and wavy, short and straight, frizzy and unmanageable, or smooth and shiny. Hair comes in many different lengths, styles, colors, and textures. Yet just about everyone -- no matter what kind of hair they have -- falls prey to at least one hair problem at some point in life.

This article covers some of the most common hair dilemmas, from hair loss to greasy hair.

Although you can't reverse natural balding, you can protect your hair from damage that may eventually lead to hair thinning. Many people put tremendous stress on the hair. Hair dryers, hot curlers, hair dyes, permanent and hair straightening products, and chemical-laden cosmetics may cause dry, brittle, and thinning hair. To prevent hair damage that may cause hair loss, follow these tips: Go natural: Leave your hair its natural color and texture. If that is not an option for you, give...

Gray Hair
Some people consider gray hair as something that makes them looked distinguished; for others, it's a reminder that they're getting older. However you feel about it, gray or white hair is pretty much inevitable with age (if you're fortunate enough to still have hair in your later years).

Scientists have put a lot of effort into investigating the cause of gray hair, and they believe they've gotten to the root of the problem. Hair gets its color from a pigment called melanin, which is produced by melanocyte cells in the hair follicles. Researchers have discovered that melanocytes endure cumulative damage over the years, which eventually leaves them unable to produce melanin. Studies have cited DNA damage and a buildup of hydrogen peroxide in the follicles as possible causes of this disruption in melanin production. Without melanin, the new hair that grows in has no pigment, which makes it appear gray, white, or silver.

Some people start to go gray young -- as early as their teens. When graying begins usually is determined by genes, so if your mother or father became gray early, you may too. If you are one of those people who don't find gray hair distinguished, you can easily cover your gray with one of the many different hair dyes available.

Hair Loss
Normally, hair goes through a regular growth cycle. During the anagen phase, which lasts three to four years, the hair grows. During the telogen phase, which lasts about three months, the hair rests. At the end of the telogen phase, the hair falls out and is replaced by new hair.

The average person loses about 100 hairs each day. Hair loss also can have other causes, including drugs or disease.

As they age, men tend to lose the hair on top of their head, which eventually leaves a horseshoe-shaped ring of hair around the sides. This type of hair loss is called male-pattern baldness. It's caused by genes (from both parents -- the idea that men take after their mother's father is a myth) and it's fueled by the male hormone, testosterone. In female-pattern baldness, the hair loss is different -- it thins throughout the top of the scalp, leaving the hair in front intact.

A number of disorders can cause the hair to fall out. People who have an autoimmune condition called alopecia areata lose hair on their scalp, as well as on other parts of their body. Other health conditions that can cause excess hair loss include:
  • Medications such as antidepressants, retinoids, NSAIDs, blood thinners, birth control pills and other hormonal treatments, high blood pressure medications, chemotherapy, and radiation
  • Severe infections
  • Major surgery
  • Overactive or underactive thyroid
  • Other hormonal problems
  • Severe stress
  • Autoimmune diseases, such as lupus
  • Fungal infections of the scalp
  • Pregnancy and childbirth
Certain hair care practices, such as wearing tight ponytails or weaves, or regularly bleaching or perming the hair, can also lead to hair loss. Some people compulsively pull out their hair. This psychological disorder is called trichotillomania.

When hair loss is related to a medication, stopping the drug usually prevents further hair loss, and the hair will eventually grow back. Hair also tends to grow back after most illnesses, radiation therapy, or chemotherapy. Wearing a wig or hat can hide the hair loss until the hair returns. Hair transplants are a more permanent hair-replacement solution.

Hair lost to male-pattern and female-pattern baldness won't grow back on its own, but there are medications that can help slow hair loss and even regrow hair.Minoxidil (Rogaine) is a topical medicine that is available over the counter to treat men and women. Finasteride (Propecia) is a pill that is available to men only by prescription. Injectable cortisone may also help regrow hair lost to certain conditions.

Hair Damage
Blow-drying, straightening, highlighting, and perming regularly can wreak havoc on hair, leaving it brittle, broken, and unmanageable. Split ends and dry hair are just two casualties of overstyling.

Excessive styling and heat can cause split ends, which occur when the protective outermost layer of hair (the cuticle) is damaged and peels back. Some treatments for split ends include:
  • Brush gently with a soft, flexible hairbrush; don't overbrush.
  • Avoid towel-drying. If you do dry your hair with a towel, rub it gently.
  • Use a conditioner, and leave on a deep conditioner about once a week.
Hair needs moisture and a certain amount of oil to keep it looking healthy. A number of things can dry out hair, including:
  • Washing it too often
  • Using a harsh shampoo
  • Excessive blow-drying or use of a curling iron or straightening iron
  • Exposure to sun, wind, and dry air
  • Perms and dyes
  • Poor nutrition
  • Certain medications

To keep the moisture in your hair, try these tips:
  • Don't wash your hair every day unless you have a scalp condition such as dandruff which needs daily shampooing for control. When you do wash your hair, use a gentle shampoo that's designed to infuse moisture into dry hair. Also, use a conditioner daily.
  • Limit blow-drying and use of hot irons, hot rollers, or curling irons.
  • Increase the time between hair treatments, such as dyes and perms.
  • Wear a hat on cold, windy days and put on a bathing cap when swimming.
Greasy Hair

The scalp contains a natural oil called sebum, which helps keep the skin lubricated. Sebum is produced by the sebaceous glands. Sometimes these glands work overtime and produce too much oil, leading to a greasy scalp. Greasy hair can look dull, limp, and lifeless, and it may be more difficult to manage. To treat greasy hair, try washing with a gentle shampoo that is specially formulated to control sebum.

6 Steps to Fix Dry Hair


There are several reasons you might experience excessively dry hair. Black hair leans toward being dry, due to the tight curl pattern that hinders natural oils from easily making their way down the shaft. If your hair seems dryer than usual, you can work to get the moisture level back up by taking a few pampering steps. For dry (not damaged) hair, you can restore it by following some (or all) of these methods. You won't "fix" your dry hair overnight, but over time and with patience, you'll notice your hair getting softer.

1. Cut Back on Heat Styling

Blow dryers, flat irons, curling irons and hot combs can all cause dryness. Too much heat is damaging, so if you use any of these tools daily or almost daily, cut back to no more than once a week. Experiment with wet sets, wraps and air drying instead. If you can cut out all heat styling, your hair will recover much quicker. Plus, you'll explore gentler options in styling that you might not have tried before.

2. Leave the Color Alone

While hair color agrees with many women, sometimes it can dry your hair out, especially if you're using bleaches to lighten your hair. Put color on top of relaxers and dry hair is the result. Either stick to rinses, which are gentler, or avoid color altogether until your hair is healthier. And when you do return to color, stick to shades that don't vary so much from your natural hair color.

3. Wear Protective Styles

When you wear your hair out and it rubs against cotton clothing, wool hats and wool sweaters, your ends take a beating. Because dry ends often split and break, you'll experience hair loss. Wear protective styles like braids, cornrows, two-strand twists, flat twists, topknots, buns, chignons and French rolls to keep your ends protected and less prone to dryness and breakage.

4. Protect Your Hair at Night 

In addition to wearing protective styles during the day, it's important to protect your hair at night while you sleep. Satin caps and silk or satin pillowcases are much gentler on your hair than cotton pillowcases or scarves. Your hair glides against silky fabrics, while clinging to cotton. Plus, cotton sucks moisture out of your hair, leading once again to, you guessed it, dryness.

5. Rinse and Conditioner Wash

Black hair does better if not shampooed daily. However, if you work out regularly or swim during the summer, you need to rinse perspiration, saltwater or chlorine out. After every dip in the pool or every strenuous workout, rinse your hair thoroughly and follow with a conditioner. Conditioner washes are good in between shampoos for keeping your scalp and hair clean without over-drying with too much sudsing.

6. Condition

It's very hard to over-condition black hair, especially if you wear yours natural. Regular deep conditioning can restore the moisture levels you desperately need. For excessively dry hair, deep condition once or twice per week. You don't need a hood dryer for this. You can slather on a good deep conditioner, cover it with a plastic cap and relax around the house for a couple of hours. Wrap it in a towel for additional heat to soften it

Causes of Split Ends

When cuticle (it forms third outer layer of our hair) is damaged, the scales on the cuticles separate and our hair become dry, thus resulting in split ends. Split ends make our hair look weak and dull and our hair loses texture and volume. In this regard, it is important for you to note that the only way of getting rid of split end is to cut off the damaged ends. 

Read about a few reasons that cause split ends and avoid any of these damage-causing practices from stealing good health of your hair. 

Over Brushing your Hair

While a few would love the unkempt look, there are those who want to look prim and proper always, as a result these people tend to over brush and compromise with their hair quality. Since over brushing causes split ends, it is advisable for you to stop doing this and be a little kind to your hair. 

Poor Diet

A diet lacking in essential nutrients can certainly cause your hair to dry and lose the natural lustre. This lack of moisture will result in split ends. So, the only way to avoid them is to include foods such as dark green veggies, legumes, beans, nuts, eggs, low fat dairy products, and carrots in your diet. It is best to go for a variety of foods. And, for those of you who go on crah diets, here’s some bad news: crash diets aren’t well-rounded diet and deprive your hair of essential nutrients required for hair health. 

Overuse of Hair Styling Tools

Styling can often result in dry hair. These tend to rob your hair of the moisture and leave them dry and unhealthy. Limit your hair exposure to styling tools such as dryers, curling rods, crimping irons and straightening irons, as they encourage split ends. Although for many people hair styling is the most unavoidable but if you want your hair to look their best, minimal harm must be caused to them.

Undergoing Chemical Therapies

Chemical therapies and using products such as hair colours and relaxers can speed up hair damage as the chemicals present in them are harmful for your hair. Initially these seem to work magic for your hair but the real damage is caused to the internal layers of your hair, thus resulting in split ends. 

Excessive Shampooing and Conditioning

Of course, for the scalp and hair to be in good health and shape, you need to shampoo and condition your hair, but when you overdo , it dries your hair. If you’re worried because your scalp is oil you can ask a trichologist to recommend a mild shampoo. Condition your hair post shower because it seals the cuticle. 

Constant use of Hair Accessories & Changing Hair Style

Unless bobby pins and barrettes do not have a rubber tip do not use them because these rip the hair strand.
Do no tie your hair with scrunchies everyday because they weaken the hair and encourage split ends; if you must try your hair, use a soft scrunchy with rubber bands.
Avoid wearing tight pony tail and braids because these can cause your hair line to recede and will weaken your hair roots and apparently this will cause your hair strand ends to split.
Hair accessories with metal link will make your hair to be caught in them and pull your hair apart.

Make sure you follow a healthy hair care routine to minimise damage to your hair and remove the causes from the root.